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A New Lifestyle

A happy life comes with a healthy body, so it is important to be in full harmony with our body. The food you eat every day helps your body to build new cells and renew organs: it takes18 months to build a new kidney, 4 months to renew your skin. So if you eat unhealthily, your body will be unhealthy, and some simple symptoms may appear such as weight increase, or just fatigue…

Weight lost must be natural, enjoyable and profitable to your health.

It can and should be lived as a succession of benefits and not of frustrations.

In fact, it is not just an episode in your life to put between brackets, but an opportunity to fully re-think your feeding behaviour, your general lifestyle, and to learn about yourself in order to find new physical and mental strength.

A balanced diet cures your body and mind.

It is your new lifestyle!